To share information, articles, and my personal progress and opinion about nutrition, food, and general health to my friends, family, and clients. So they in turn can become healthier
Me at 270lbs

Before
Saturday, July 23, 2011
Back in the saddle
Well after vacation, which was wonderful by the way, things took a while to get back on track. I also started my first year at the Institute for Intergrative Nutrition. I am in their Holistic Health Coach program and will be able to start seeing clients in Nov. I hope that you will find this blog informational and incouraging. I will begin posting on this blogg at least twice a week to let you know how my studies are going and to give you nutritional and healthful information. I hope everyone her has a blessed day!
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