To share information, articles, and my personal progress and opinion about nutrition, food, and general health to my friends, family, and clients. So they in turn can become healthier
Me at 270lbs
Saturday, June 25, 2011
Been a little busy.
I have been very busy preparing family and dairy to go on vacation so excuse the neglect in bloging. I vow that when we get back I will update my blog at least twice a week. Hope everyone has a wonderful weekend and all of next week. Also be safe this 4th of July